Cutting Weight for Competition from a Female Athlete’s Perspective
As a women whose training partner is a man, I can say cutting weight next to him is very annoying. Doing the same weight cut as my training partner seems to be quite more of a struggle for me than it is for him. Given, as a women, hormones come in to play. Women, having […]
4 minutes de lecture
• #Nutrition #Powerlifiting #Weight Loss #Training